OmnioJul 6, 20233 minIt Works For You, But Not For MeDon’t put your faith on me. My best friend and I were talking the other day about my blog. She expressed how some of her friends who have...
OmnioJul 6, 20233 minDepressions' sister, anxiety.We view anxiety as situational and not that big of a deal when in reality we underestimate the joy it steals from our everyday life. It...
Sara SoenenJul 6, 20232 minSummer Pea SaladAhh what to eat in the summer. Anyone else struggle with this? I realize in the summer I just try to avoid cooking at all costs. It's not...
OmnioMay 23, 20233 minAre You Stuck In Guilt or Growing In Grace?Bad decisions not a bad person. I don’t know about you, but I never associated guilt with anxiety. Have you? I always associated guilt...
OmnioMay 23, 20234 minThe Fundamental Five. FaithFinding God in the every day. God is never mentioned in the book of Esther but if you take a step back you can see His hand over the...
OmnioMay 23, 20233 minHow We Speak to Ourselves MattersIs your life going how you planned? Maybe you’re one of the lucky ones that has always knew what you wanted to do, graduated college with...
OmnioMay 23, 20233 minWhen Life Hits Do You Fight or Flee?No more fluff. The past month has been a punch to the gut. Between my knee injury, finding my new normal for working-out, my diet has...
OmnioMay 23, 20234 minAnxiety, What is it Good For? Absolutely Nothing.Anxiety comes at the worst time. So often our anxiety completely wrecks us, and whatever we are anxious about hasn’t even happened, or...
Sara SoenenMay 23, 20232 minWhy grieving matters: How our society embraces celebration but ignores grief.When Grief Comes not if. Twenty-eight years later I can still remember the day my dad died. Twenty-eight years later I grieved for my dad...