sara51682Dec 1, 20234 minBritney Spears: The Woman in Me For those that have experienced childhood trauma this book is for you. Trauma brain put simply means that many aspects of your brain are...
Sara SoenenNov 13, 20233 minWhy I'm not making New Year's Resolutions and neither should you.The older I get and the more social media grows, the more the comparison game is becoming a is becoming all consuming. As my neighbors...
OmnioNov 13, 20232 minOn the Outside Looking InWhat if I’m reading this and I’ve never had depression? I have no idea what it feels like. I hope over time I will help bridge that gap...
Sara SoenenNov 13, 20233 minMaking God's Truth a RealityWe can read the Bible, we can go to church, we can pray, but ultimately unless we really and truly believe it, and internalize it our...
OmnioNov 13, 20233 minThe Five Most Common Lies of Mental HealthChristians don’t struggle with mental health. Mental health is exclusive to non-believers and if you are a believer you will never...
Sara SoenenNov 13, 20233 minIt's the most wonderful time of the year..............right?Four Tips for Surviving the holiday's. Are you asking yourself this question this Christmas? Is your anxiety at an all-time high and at...
OmnioOct 23, 20235 minAnxiety: A Misplaced Desire for HeavenTime is on my side…….yes it is. I hate to tell the Rolling Stones but they are just wrong, and they definitely aren’t parents! Time is my...
OmnioSep 13, 20233 minThwarted Plans.When things don’t go as planned. So often we make plans, and somehow, we’re surprised when these plans are thwarted. Whether by our own...
OmnioSep 13, 20233 minIt's a Win, WinI grew up in a home where volunteering was a way of life. From a very young age, I watched my parents volunteer. It was something that...